Race Info and Standards

Men's Qualifying Marks to Compete in TLA

40 Yard Dash* 4.29

100 Meters 10.47

200 Meters 21.10

400 Meters 47.01

800 Meters 1:50.87

1500 Meters 3:49.68

3000 Meter 8:51.96

5000 Meters 14:32.33

110 Meter Hurdles 14.31

400 Meter Hurdles 53.00

High Jump 2.05

Long Jump 7.68

Triple Jump 14.69

Shot Put 17.00

Discus Throw 53.00

Hammer Throw 60.00

Javelin Throw 62.00

Women's Qualifying Marks to Compete in TLA

100 Meters 11.60*

200 Meters 23.50*

400 Meters 53.00*

800 Meters 2:06.00*

1500 Meters 4:23.00*

3000 Meter 9:20.00*

5000 Meters 15:59.00*

100 Meter Hurdles 13.90*

400 Meter Hurdles 57.00*

High Jump 1.77*

Long Jump 6.23*

Triple Jump 12.77*

Shot Put 14.00*

Discus Throw 52.00*

Hammer Throw 58.00*

Javelin Throw 48.00*

Heptathlon 5257*

Official Scoring Events

37 meter dash prelim/final

37 meter Speed Hurdle Sprint prelim/final

60 meter hurdles prelim/final

100 meter dash prelim/final

150 meter hurdles prelim/final

200 meter dash prelim/final

300 meter hurdles prelim/final

400 meter dash prelim/final

500 meter hurdles prelim / final

600 meter run prelim/final

800 meter run prelim/final

8x50 meter relay prelim/final

Mile run

3000 meter run

5k road run timed final

Heptathlon

4x100 meter relay prelim/final

8x200 meter relay

Shuttle Hurdle Relay 100/110 timed final

100/110 meter hurdles prelim final

DMR 1200/800/1400/600 timed final

Sprint Medley Relay 200 /200 /400 /800 timed final

Short Sprint Medley Relay 200 /100 /100 /400 ti/fi

Javelin

Long Jump

3x3 Long Jump Relay

Shot Put

3x3 Shot Put Relay

High Jump Knockout

Discus

8x400 m Relay

Podium, Scoring, and Prize $ for top 8

1st Place 10 Points

2nd Place 8 Points

3rd Place 6 Points

4th Place 5 Points

5th Place 4 Points

6th Place 3 Points

7th Place 2 Points

8th Place 1 Point